First, off..... Guinness's path came back fine! We are super happy!
After taking a week off from running, I was a little nervous bc I thought I'd feel leg heavy, but I didn't. I think the week did me a whole of good and I did really well, I even got my fastest time on two miles so far!
Rachel and I did our last long run at Shelley Lake. We did 8 miles and I felt pretty good. My heel is still flaring up but not too horrible.
So, race #1, Run Raleigh, is on Sunday at Cameron Village and I think we are ready! Thanks for the support!
Have a great race on Sunday!!!
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