Tuesday, September 11, 2012
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Lou Ann Bakolia at Off To Run Personal Training coached me for the Manchester City Half Marathon in 2013 and for the NYC Marathon in 2015.... -
My eating healthy kick that I started about two weeks ago is still going on. It isn't easy for me, it takes a lot for me to eat what... -
I seem to be back on track, which is great. I weighed in today and down 2.7lbs after last weeks 6.9lb gain.....so, heading in the right dire... -
Ah, chafing, every runners nightmare. Since I'm a bigger runner I have lots of chafing issues and after a particular run while training ... -
This weekend was nice and relaxing, I was glad to not do much since I have my final race of the Raleigh Triple Crown series on Saturday the ... -
I had an interesting week running wise. On Monday, I had dry needling done on my leg at PT and it wasn't pleasant. My physical therapist... -
I've been staring at this screen for awhile trying to figure out what to write about the NYC marathon, there is just so much swimming in... -
Day 7 (9/22/17) was probably the most miles I have tracked on my FitBit in a long time. We logged 10.31 miles and 144 floors! We hit the Sou...
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