Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Sunday, April 15, 2012

I LOVE lazy Sundays. I'm relaxing on the couch watching old "Girls Nextdoor" DVDs, reading magazines and watching for some playoff hockey to start.

I got three great workouts in this weekend and feeling great. Clothes are already feeling looser since last week.

Today's workout was:

I haven't had chocolate in a week and so far, so good. No cravings so far, but it's still VERY early. 

Oh and great news! Two nights in a row with NO JOINT PAIN! I'm thrilled! 

Shout out to my two great friends, Julie and Jess, for completing a half marathon this weekend! I'm so impressed with your hard work and dedication. WAY TO GO! 



Monday, April 9, 2012

Today started our whole healthy living deal at work and I did pretty well. I gave up chocolate for the month and day one went well. I exchanged my Kellogg chocolate protein shake for a vanilla and I really didn't think I would like it as much, but I really liked it. I also took out my chocolate protein bar, Fiber One brownie and dinner dessert for a few different options. It's only been a day, but so far, so good. I also got in my 30 minutes of exercise at the park with my husband and the dogs. Tomorrow's plan is bringing my own toppings (all measured out) for our baked potato bar for lunch, two extra servings of veggies, more water and a quick walk with the dogs.

I'm looking forward to Biggest Loser tomorrow bc it's the second half of the makeover episode and the makeover episode is my favorite one (the marathon episode is a close second). Here's one of my favorites from a previous season:


Here's to a successful week! If you need motivation like I do, just look Dolvett: 


He is a delight!